Advanced Health Assessments

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• Range of Advanced Health Assessments including physical & lifestyle factors and combining them with specialist Blood testing. 

Bespoke health coaching combining modern functional medicine with holistic practices to maximise your well being and prevent ill health

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In my experience modern medicine and science is truly miraculous especially when it comes to treating acute and serious illness. 

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But what about the true meaning of health? It's not just the absence of illness.

My aim is to help you achieve that feeling of well being & vitality so that you

can enjoy life in the way that you want. I take the approach of looking at you

as an individual in the context of your lifestyle , environment and outlook on life.

In this service I will be your guide and partner to achieve the personal

health goals you have

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Areas covered include :

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• Weight Management

• Nutrition - Optimisation of a dietary choice , specific nutrition & supplement

• Advice for specific health conditions ( e.g.IBS, inflammatory disorders)

• Exercise & mobility advice / training- Including posture assessments, mobility &

      strength training for daily life

• Sport specific advice and ancillary training including rehabilitation

•  Boosting the immune system

• Longevity techniques and treatments

• Chronic illness ; how to combine alternative practices with 'conventional' medicine.

       Including a variety of non pharmaceutical measures

• Stress & mental health advice 

• Health coaching specific to occupation

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