Health & Wellbeing Coaching Sessions

Health & Wellbeing MOT                £145.00

Beach Fun

A 90 minute one on one assessment & coaching session

90 minutes dedicated to addressing any issues relating to your overall health and well being. 


We can look at a variety of issues including;


- Boosting vitality, immunity & fitness
- Mental wellbeing and stress management
- Weight management 
- Longevity practices 
- Specific plans to improve rehabilitation from illness or injury 
- Non drug management of chronic illness
- Advice on physical training for specific goals


Our holistic approach is pragmatic , taking account of you in the context of your life. 


* Note these consultations do not include medical diagnosis or treatment - Please see General practice section if this is required* 

* This type of session is required for new coaching clients to enso health *

Book now

Health Coaching- Follow up               £85.00

Jumping

A 45 minute one on one coaching session -  Online

45 minute Coaching session for existing enso health clients 


- Boosting vitality, immunity & fitness
- Mental wellbeing and stress management
- Weight management 
- Longevity practices 
- Specific plans to improve rehabilitation from illness or injury 
- Non drug management of chronic illness
- Advice on physical training for specific goals

Our holistic approach is pragmatic , taking account of you in the context of your life. 



* Note these consultations do not include medical diagnosis or treatment - Please see General practice section if this is required* 

Book now

Health Coaching Bundle                £285.00

Image by Peter Conlan

Detailed initial assessment with 2 follow up coaching sessions - Online

90 minutes dedicated to addressing any issues relating to your overall health and well being. 


Two further 45 minute follow up sessions to check on progress, challenges & make alterations to your plan. 


We can look at a variety of issues including;


- Boosting vitality, immunity & fitness
- Mental wellbeing and stress management
- Weight management 
- Longevity practices 
- Specific plans to improve rehabilitation from illness or injury 
- Non drug management of chronic illness
- Advice on physical training for specific goals

Our holistic approach is pragmatic , taking account of you in the context of your life. 


* Note these consultations do not include medical diagnosis or treatment - Please see General practice section if this is required* 

Book now

Total Health Optimiser                   £375.00

Image by Fuu J

Individual & Bespoke assessment.
Includes Medical service & health Coaching

Dr. Welikele will come to your home to make a full assessment of how to optimise your health & wellbeing. 


Areas examined  ( in addition to medical review & Health Coaching):


-Environmental factors - including air quality , light and sound.
- Home working environments
- Advice on adaptation of Home or work areas to specific medical needs or healthier mobility