enso health
Health & Wellbeing Coaching Sessions
Health & Wellbeing MOT £145.00
A 90 minute one on one assessment & coaching session
90 minutes dedicated to addressing any issues relating to your overall health and well being.
We can look at a variety of issues including;
- Boosting vitality, immunity & fitness
- Mental wellbeing and stress management
- Weight management
- Longevity practices
- Specific plans to improve rehabilitation from illness or injury
- Non drug management of chronic illness
- Advice on physical training for specific goals
Our holistic approach is pragmatic , taking account of you in the context of your life.
* Note these consultations do not include medical diagnosis or treatment - Please see General practice section if this is required*
* This type of session is required for new coaching clients to enso health *
Health Coaching- Follow up £85.00
A 45 minute one on one coaching session - Online
45 minute Coaching session for existing enso health clients
- Boosting vitality, immunity & fitness
- Mental wellbeing and stress management
- Weight management
- Longevity practices
- Specific plans to improve rehabilitation from illness or injury
- Non drug management of chronic illness
- Advice on physical training for specific goals
Our holistic approach is pragmatic , taking account of you in the context of your life.
* Note these consultations do not include medical diagnosis or treatment - Please see General practice section if this is required*
Health Coaching Bundle £285.00
Detailed initial assessment with 2 follow up coaching sessions - Online
90 minutes dedicated to addressing any issues relating to your overall health and well being.
Two further 45 minute follow up sessions to check on progress, challenges & make alterations to your plan.
We can look at a variety of issues including;
- Boosting vitality, immunity & fitness
- Mental wellbeing and stress management
- Weight management
- Longevity practices
- Specific plans to improve rehabilitation from illness or injury
- Non drug management of chronic illness
- Advice on physical training for specific goals
Our holistic approach is pragmatic , taking account of you in the context of your life.
* Note these consultations do not include medical diagnosis or treatment - Please see General practice section if this is required*
Total Health Optimiser £375.00
Individual & Bespoke assessment.
Includes Medical service & health Coaching
Dr. Welikele will come to your home to make a full assessment of how to optimise your health & wellbeing.
Areas examined ( in addition to medical review & Health Coaching):
-Environmental factors - including air quality , light and sound.
- Home working environments
- Advice on adaptation of Home or work areas to specific medical needs or healthier mobility